Suitable for those new to yoga.

Helping to restore, calm and balance the mind, body and spirit.  A flowing gentle sequence of poses to help gain strength, stamina, flexibility and balance.

A beautiful flowing yoga class for all levels and abilities in a a friendly, calming and non-judgemental space of acceptance allowing all to feel comfortable and safe. Please bring a blanket for the final relaxation.

Dates & Times:  Get the weekly schedule of classes in advance by signing up for my newsletter.  
Venue: Now streamed online
Cost: Only £5 

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