Suitable for those new to yoga.
Helping to restore, calm and balance the mind, body and spirit. A flowing gentle sequence of poses to help gain strength, stamina, flexibility and balance.
A beautiful flowing yoga class for all levels and abilities in a a friendly, calming and non-judgemental space of acceptance allowing all to feel comfortable and safe. Please bring a blanket for the final relaxation.
Dates & Times: Get the weekly schedule of classes in advance by signing up for my newsletter.
Venue: Now streamed online
Cost: Only £5