For babies 6 months plus (approx. only).
A beautiful nurturing class to help give you strength , support , healing and time for you. These classes consist of gentle yoga poses for you and your little one.
The poses help to encourage your toddlers development , fine motor skills , improve sleep , improving sensory awareness and co ordination and helping to build trust. For mothers it will provide a safe haven , time to be around like minded mum s in a non judgmental environment , a chance to share and discuss their experiences , worries or concerns . Helping to ease postnatal depression , helping you to gain strength ,stamina , confidence and time for you to be you and time for you to relax .
Post Natal Support
Yoga & Massage
Calming & Soothing Methods
Dates & Times: 10th Sept to 15th Oct - Thursdays 10.00am to 11.00am
2nd Nov to 7th Dec - Mondays 1.00 pm to 2.00 pm
Venue: Trinity Church Hall , Eastgate , Louth, LN11 8DJ
Cost: 6 week block is £48. Pre-booking online.