Testimonials

"In all honesty I initially started Lucy's Yoga classes to lose weight and improve my fitness.  Little did I know that it would actually change my entire perspective on life.  Through yoga Lucy has taught a new way of thinking and has given me ways to manage my emotions in a far deeper and more sustainable way than any medication or counselling ever has.  I have spent so much of my life trying to build a tool box to overcome the issues of life.  Through Lucy I now have that tool box.  I now have strategies to help manage those anxieties and stresses that I often found too difficult to manage on my own.  I cannot thank Lucy enough for her patience and encouragement.  She has taught me to believe in myself and for the first time in my life I can honestly say that I leave every session feeling proud of everything I have achieved and will achieve.  I will always carry anxiety and I will always be an emotional person but I will never let either cripple me again because I have the guidance of yoga with me.  Thank you Lucy, you have done more for me than you will ever know."  (Abi, Lincolnshire, 2019)

"I cannot recommend Lucy's Yoga sessions for children enough.  The children have absolutely loved the sessions and have even started to bring their own yoga mats, blankets and pillows!  The Yoga sessions have really supported the emotional well-being of the children that have taken part.  The breathing exercises used in the sessions have helped the children to concentrate, relax and feel calm which is a vital tool for them as they navigate their way around the busy world that we live in.  Many of the children use the strategies within the classroom and at home and have been completely inspired by Lucy's sessions"

"Can not describes how brilliant these classes are I have gone to pregnancy yoga and now the baby yoga. Love how calm and happy I feel when I'm there. It's amazing to bond and have fun with my little one. Thank you Lucy you have helped me so much."

"I was induced so it made labour very quick so I didn't have time to think too much, but I remembered the breathing techniques and remained calm and focused.  It was a very positive experience and very natural.  I used my essential oils whilst waiting for the induction to work and that kept me calm.  I also used my homeopathic birthing kit that you recommended, which helped.  Thank you for providing such a fabulous pregnancy yoga course, I had the knowledge and confidence to give birth in a positive empowered way."  (Amber, Lincolnshire, 2018)

"Thank you for all your help, I do think the yoga made a great difference with our birth.  I managed with yoga moves and breathing, tens machine, water birth and a little gas and air at the end.  I think as she is my second baby my body knew a lot more too."  (Annie, Louth October 2016)

"By the time I got to the hospital around 11am I was 8cm and I managed to give birth only using gas and air.  I just wanted to thank you so much because I would not of got though it without your help and brilliant classes!!  They got me through it and everything you taught me about breathing worked!  I'm so happy and relieved I got to experience a natural birth as things could of turned out so differently.  Many, many thanks to you."  (Becca, Louth July 2016)

"I received your DVD thank you.  I am very grateful, I like your yoga exercises a lot.  I tried various exercises and I have to say that yours is the best.  And most importantly, that my back is better.  So once again thank you very much Lucy."  (Adzelika, Newmarket, January 2015)

"I'll miss your yoga classes but at least I have your DVD for doing a lesson at home. Thanks for being such a welcoming and inspiring teacher to a yoga novice like myself!"  (David, Newmarket. 2014)

"I really want to thank you for all the amazing yoga - it truly helped my birth to be such an enjoyable and calm experience (although I had the odd moment!!!)  I was able to deliver - pain relief free - and calmly.  This I honestly have to thank you for.  The rotation and dilation was used to the max as was breathing skills.  Thank you Lucy.  I have given your number to a few mums-to-be.  The midwife came to see me after to say it was one of the nicest births she had helped with and she would be coming to see you when she fell pregnant!"  (L & M, Newmarket. 2013)

"Just thought I would drop you a line of thanks.  I may not be as supple as some of your group but I am trying really hard.  I know I have been trying because so far a day after my sides hurt/ache, my thighs and calves are the same.  I am not complaining - just saying thanks and I am going to keep trying."  (SM, Newmarket. 2013)

"I have recommended Lucy's prenatal classes to every pregnant lady I know.  The classes were really relaxing and enjoyable but more importantly my birth experience was amazing.  After a scary, painful first delivery I went through my second pregnancy dreading the end!  Using the breathing techniques and positions I learnt from Lucy I gave birth only needing paracetamol for the pain.  It felt completely natural and as if I was in control this time.  A big thank you Lucy x." (AM, Newmarket 2013)

"Sandra really loved your power yoga class.  While you were away (maternity leave) we went to a couple of other classes which did put her off but I just kept saying "wait till Lucy comes back, that's where we need to go".  Great to see so many people at the classes to!  We will definitely be block booking."  (J, Newmarket.  2013)

"I have attended Lucy's Power Yoga classes both in the UK and Dubai and enjoyed them very much.  She is an excellent teacher and it is obvious that she enjoys teaching and helping her students master the poses.  However, because I am not local to Dubai or Newmarket it was difficult for me to attend her classes on a regular basis. You can imagine how pleased and happy I was when she produced her DVD.  Perfect!  Lucy explains every pose to you and it is easy to follow and even if you were new to Power Yoga you would have no problem following it.  On the other hand, if you are an experienced yogi you would still find it very challenging.  I still attend her classes when I can but in the meantime the DVD is a very good substitute!  Highly recommended."  (Lynne, UK. 2012)

"I am new to Power Yoga.  A friend introduced me about three months ago, now I have the yoga bug!  I find yoga has really worked for me and after each session I feel energised and really good.  I recently bought Lucy's DVD to use at home.  At first it felt a bit strange but I now use it twice a week as well as going to a session once a week to.  I found the DVD easy to use and well planned out, it is challenging and you have different levels in each position to help you find your own limits.  The work out is suitable for everyone no matter what level you are and runs at a good pace and is easy to follow.  I am really benefiting from using the DVD and feel really good and can see the results, even my friends are commenting.  I am definitely going to keep using the DVD.  A massive thank you to Lucy for making the DVD and helping me feel healthier."  (Tracy, Newmarket. 2012)

"I cannot sing Lucy's praises highly enough for how she helped turn my life around.  After the birth of my daughter I suffered post natal depression.  Although this is something I had no control over, other factors such as my excess weight and self confidence, I did have.  A mix of advice on my diet and her amazing yoga and lots of "chats" turned my life around.  I had used anti-depressants in the past but found they made me "zone out" of the world but never solved the reasons......YOGA DOES!!  Lucy has an amazing gift of making people feel at ease and getting the best out of them.  She will always go the extra for you and is a wealth of information and inspiration.  Lucy...... thank you so much from the bottom of my heart." (CO, Newmarket. 2012)

"Since I started my program with Lucy my weight has dropped to a very good weight, and also levelled out, all my life it has gone up and down erratically.  I am now never hungry and feel so much better, fitter and full of life.  My Program was designed with my personal goals in mind which was:  short term 10k, mid term Half Marathon, long term London Marathon.  I have currently just ran my first 10k in a respectable 48 minutes, finishing 89th out of 408 runners!  I have had a few issues to deal with in getting this far, my motivation was so low and I never actually believed I could do it, but Lucy turned it around for me.  Her encouragement and support somehow managed to push me through.  I now enjoy exercise and cannot wait for the Southend Half Marathon on 10th June." (NF, Newmarket. 2012)

"You will be happy to know that I am continuing doing Yoga on my own, I was so looking forward to seeing you in Dubai and was very disappointed and sad to learn that you will not be coming back.  I am however very pleased that you are doing what you love the most, that is giving yoga lessons.  I am very grateful to have had you as my personal yoga instructor and a good friend.  Since we started our sessions I have become more focused and disciplined both physically and mentally.  You have installed a lot of confidence in me and with time I was able to perform yoga poses that I thought were too difficult.  Once we have had routine sessions my knees and back got stronger, which is unbelievable as after my third pregnancy I had totally given up on my body.  You have helped get me and my body get on track.  Thanks to you I have also started weight training - don't look so shocked.... you made it happen!!  I am very sure you will find lots of ladies like myself to help and they will be ever so lucky to have you.  All the very best in your future endeavours."  (Aziza Dubai 2012)

"I was given Lucy's contact details regarding a fitness and motivation program as I was looking to improve my cycling performance but lacked the motivation to do more than what I already do.  Lucy prepared a program based on my lifestyle and the amount of time I have to complete training, etc.  The results are fantastic with steady weight loss but with no loss of power and I manage the exercises and training in all weathers.... nothing holds me back.  I am looking forward to seeing how I have improved when my first assessment is completed. Overall I am extremely happy with where I am now and things can only get better.."  (NT, Yorkshire 2011)

"I was given Lucy's contact details regarding a fitness and motivation program as I was looking to improve my cycling performance but lacked the motivation to do more than what I already do.  Lucy prepared a program based on my lifestyle and the amount of time I have to complete training, etc.  The results are fantastic with steady weight loss but with no loss of power and I manage the exercises and training in all weathers.... nothing holds me back.  I am looking forward to seeing how I have improved when my first assessment is completed. Overall I am extremely happy with where I am now and things can only get better."  (NT, Yorkshire 2011)

"I first met Lucy at her Power Yoga class in Dubai.  She is an amazing teacher and her classes really are a cut above everyone else's.  Not only does she teach you poses that you can practise at home but she is always around at the end of a class for any questions that you may have.  Her classes are inspirational and you feel so at ease thanks to her warm personality." (Nicola, Dubai 2011)

"Between 2007-2009 I suffered from a serious illness and although I fully recovered from this I could not reach the level of fitness I had enjoyed prior to being ill.  Each time I tried I got knocked back by injury which eventually resulted in low self esteem, weight gain and lack of confidence.  Lucy built me a gentle exercise programme, increasing the frequency, intensity and duration each week.  By my Week 5 Assessment I had doubled my fitness level and lost 4 kgs in weight!  I learnt the importance of warm ups and cool downs before and after exercise and have remained injury free.  I am now well on my way to achieving my long term goal of participating in a 10K Charity Run.  Having Lucy as my Personal Trainer has kept me motivated throughout and is the best thing I have ever undertaken!"  (LT, Lincolnshire 2011)

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